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Discipline Is Overrated
Lots of people preach about discipline, but maybe we don't talk enough about motivation.
Discipline Is Overrated
Lots of people preach about discipline, but maybe we don't talk enough about motivation.

Does Form REALLY Matter For Lifting?
The Form Police never fail to comment on every post of someone squatting or deadlifting. Starting Strength Coach Grant Broggi explains why they're wrong and how important form really is...
Does Form REALLY Matter For Lifting?
The Form Police never fail to comment on every post of someone squatting or deadlifting. Starting Strength Coach Grant Broggi explains why they're wrong and how important form really is...

When Am I Done With Starting Strength?
Grant Broggi breaks down what it means to actually become an intermediate lifter and how to know if you are one or not.
When Am I Done With Starting Strength?
Grant Broggi breaks down what it means to actually become an intermediate lifter and how to know if you are one or not.

STOP SPOTTING (LIKE AN IDIOT)
This is NOT how you should be spotting a squat. Starting Strength Coach Grant Broggi explains how to properly set up to do a squat or a bench press that...
STOP SPOTTING (LIKE AN IDIOT)
This is NOT how you should be spotting a squat. Starting Strength Coach Grant Broggi explains how to properly set up to do a squat or a bench press that...

Which Barbell Should I Buy?! | Starting Strengt...
Starting Strength Coach Grant Broggi compares different types of barbells and why you may prefer one over the other.
Which Barbell Should I Buy?! | Starting Strengt...
Starting Strength Coach Grant Broggi compares different types of barbells and why you may prefer one over the other.

Stop Focusing On Accessory Exercises (Here's Why)
Starting Strength Coach Grant Broggi explains how you should think about accessory exercises like bicep curls, tricep extensions, etc. Do you really need them to build strength and muscle?
Stop Focusing On Accessory Exercises (Here's Why)
Starting Strength Coach Grant Broggi explains how you should think about accessory exercises like bicep curls, tricep extensions, etc. Do you really need them to build strength and muscle?
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