Grant is at the Naval War College in Newport, Rhode Island — low basement ceilings, a toddler, a baby on the way, and no time to commute to a gym. In this video he walks through how he's setting up a temporary home gym: what he brought with him, what he bought cheap on Amazon, and the two pieces of equipment he says you should never compromise on. Whether you're in an apartment, a rental, or a basement with a fieldstone foundation and a water heater in the way, here's how to keep training.