How to Build a Home Gym in a Small Space (Low Ceilings, Low Budget)
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Grant is at the Naval War College in Newport, Rhode Island — low basement ceilings, a toddler, a baby on the way, and no time to commute to a gym. In this video he walks through how he's setting up a temporary home gym: what he brought with him, what he bought cheap on Amazon, and the two pieces of equipment he says you should never compromise on. Whether you're in an apartment, a rental, or a basement with a fieldstone foundation and a water heater in the way, here's how to keep training.
