News
Workouts Shouldn’t Take Long | 1 Hour Starting ...
Stop wasting time in your workouts or making excuses to not train because it "takes too long". Starting Strength Coach Grant Broggi takes you through a Squat, Press, and Chinup...
Workouts Shouldn’t Take Long | 1 Hour Starting ...
Stop wasting time in your workouts or making excuses to not train because it "takes too long". Starting Strength Coach Grant Broggi takes you through a Squat, Press, and Chinup...
Discipline Is Overrated
Lots of people preach about discipline, but maybe we don't talk enough about motivation.
Discipline Is Overrated
Lots of people preach about discipline, but maybe we don't talk enough about motivation.
Does Form REALLY Matter For Lifting?
The Form Police never fail to comment on every post of someone squatting or deadlifting. Starting Strength Coach Grant Broggi explains why they're wrong and how important form really is...
Does Form REALLY Matter For Lifting?
The Form Police never fail to comment on every post of someone squatting or deadlifting. Starting Strength Coach Grant Broggi explains why they're wrong and how important form really is...
When Am I Done With Starting Strength?
Grant Broggi breaks down what it means to actually become an intermediate lifter and how to know if you are one or not.
When Am I Done With Starting Strength?
Grant Broggi breaks down what it means to actually become an intermediate lifter and how to know if you are one or not.
STOP SPOTTING (LIKE AN IDIOT)
This is NOT how you should be spotting a squat. Starting Strength Coach Grant Broggi explains how to properly set up to do a squat or a bench press that...
STOP SPOTTING (LIKE AN IDIOT)
This is NOT how you should be spotting a squat. Starting Strength Coach Grant Broggi explains how to properly set up to do a squat or a bench press that...
Which Barbell Should I Buy?! | Starting Strengt...
Starting Strength Coach Grant Broggi compares different types of barbells and why you may prefer one over the other.
Which Barbell Should I Buy?! | Starting Strengt...
Starting Strength Coach Grant Broggi compares different types of barbells and why you may prefer one over the other.
Stop Focusing On Accessory Exercises (Here's Why)
Starting Strength Coach Grant Broggi explains how you should think about accessory exercises like bicep curls, tricep extensions, etc. Do you really need them to build strength and muscle?
Stop Focusing On Accessory Exercises (Here's Why)
Starting Strength Coach Grant Broggi explains how you should think about accessory exercises like bicep curls, tricep extensions, etc. Do you really need them to build strength and muscle?
Should I Do A Powerlifting Meet? (As A Beginner)
People wonder if they should compete in a powerlifting meet. They often feel like they are not ready or it is not for them. In this video, Starting Strength Coach...
Should I Do A Powerlifting Meet? (As A Beginner)
People wonder if they should compete in a powerlifting meet. They often feel like they are not ready or it is not for them. In this video, Starting Strength Coach...
Rock Climbing Barbell Gym?! | Blochaven Gym | T...
Grant Broggi reviews a local barbell gym inside of a rock climbing facility in his new place of residence, Greenville, SC. Check out this awesome gym and learn about Grant's...
Rock Climbing Barbell Gym?! | Blochaven Gym | T...
Grant Broggi reviews a local barbell gym inside of a rock climbing facility in his new place of residence, Greenville, SC. Check out this awesome gym and learn about Grant's...
ATHENS OF THE SOUTH | Training Across America E...
Grant Broggi visits the Athens of The South and reviews Centennial Sportsplex in Nashville, TN. He does a bench and deadlift workout and gives his thoughts on this public gym.
ATHENS OF THE SOUTH | Training Across America E...
Grant Broggi visits the Athens of The South and reviews Centennial Sportsplex in Nashville, TN. He does a bench and deadlift workout and gives his thoughts on this public gym.
THE WORLD’S BEST Home Gym?! 🤯 | Training Across...
Grant Broggi stopped by the famous powerlifter Johnathan Oldham's gym in Irondale, AL. They do a heavy squat workout and give a tour of Johnathan's unique and incredible home gym....
THE WORLD’S BEST Home Gym?! 🤯 | Training Across...
Grant Broggi stopped by the famous powerlifter Johnathan Oldham's gym in Irondale, AL. They do a heavy squat workout and give a tour of Johnathan's unique and incredible home gym....
New Orleans Athletic Club Gym Review | Training...
Starting Strength Coach Grant Broggi reviews the coolest gym in New Orleans, the New Orleans Athletic Club. This place has everything: barbells, bars, a pool, a boxing ring, and more.
New Orleans Athletic Club Gym Review | Training...
Starting Strength Coach Grant Broggi reviews the coolest gym in New Orleans, the New Orleans Athletic Club. This place has everything: barbells, bars, a pool, a boxing ring, and more.
