WI VLOG: Heavy Deadlifts, Training Tips & The 50-Cal Challenge

WI VLOG: Heavy Deadlifts, Training Tips & The 50-Cal Challenge

Part 2 from Big Andy's garage gym in South Milwaukee. In Part 1 we toured the gym he built almost entirely from secondhand and scratch-and-dent gear. Now we use it.

Grant and Connor coach Big Andy through the full 5-step Starting Strength deadlift setup, talk straps and belts, and put him through a brutal 50-Cal Challenge. 

 

 

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