If your deadlift is climbing but your squat feels stuck, you’re not alone. In this episode, Starting Strength coach Grant Broggi breaks down why so many lifters struggle to “feel” their squat—especially when transitioning from high bar to low bar.
The key isn’t thinking about the bar—it’s learning how to drive through your hips and use proper mechanics from the bottom. Grant explains how depth, stance, and hip drive all come together—and why most lifters are focusing on the wrong thing entirely.
If your squat feels off, this might be the breakthrough you’ve been missing.