Starting Strength Coach Grant Broggi talks about his hands-on experience using the Duffalo Bar and why he likes The Marrs Bar better. He dives into the pros and cons of this specialty curved barbell, its impact on shoulder and elbow pain, and the frustrating rack and loading issues that come with it. Whether you’re training in a commercial gym or outfitting a home setup, Grant shares his blunt take on when the Duffalo Bar is useful—and when it’s just a pain.
